Top 10 Best Green Tea Brands in India for Weight Loss

Green Tea is one of the healthiest liquor in the world which keeps your brain fresh and makes you smarter. It also helps in fat burning and improving physical performance. It keeps away so many diseases such as cancer, Alzheimer’s, Parkinson’s, etc.

There are numerous popular green tea brands available in the market but which one of them is best? Following India’s top green tea brands best for weight loss and fat burning.

10. Twinings Green Tea

Twinings Green Tea is the best and most popular green tea brand in India. It offers a variety of herbal infusions and black tea which can be got in many flavors. The variety of green tea by this brand is available in the form of flavors and loose leaves. Its variants are Lemon, Jasmine, Honey, Earl Grey Cranberry, and mint. This green tea has been used in past years and it has truly a mind refreshing taste.

	Easily available A large number of variants Reasonable price

9. Gaia Green Tea

On the 9th position in our list of the top 10 best green tea brands in India for weight loss is the Gaia brand which offers an excellent quality of green tea. It has many variants such as Ginger, Elaichi (Cardamom), Honey, Lemon, Jasmine, Tulsi, Mint, etc. All of their variants are made from excellent quality tea leaves and many other ingredients. This tea is the best Green tea brand because it improves digestion, metabolism, and aids in common cold, sore throat, and tiredness.

	Gaia Green Tea is best for Weight Loss Easily availables A large number of variants Reasonable price

8. Happy Valley Green Tea

Happy Valley Green Tea brand is growing fast and has become most popular among green tea lovers. It offers the best quality and best organic green tea to the customers. It is a little bit expensive for the reason that they use only Darjeeling tea and they promote Biodynamic practices. And it comes in individually wrapped packaging which is helpful for carrying and you can drink it anywhere. Happy Valley Green Tea is very helpful in the reduction of weight. This company is one of the most popular companies in the country.

	Happy Valley Green Tea is best for Weight Loss Easily available Organic Reasonable price The Tea Bags come individually wrapped for carrying

7. Lipton Green Tea

Lipton is the world’s most popular and best-selling green tea brand exist in 150 countries. It has several variants such as jasmine, honey, lemon, tulsi, and mint flavors. Lipton’s amazing taste, flavor, and different stench are getting popularity among health lovers in India. It is made with young tea leaves and contains no additives. Their Green Tea is famous for its weight management benefits, alertness, healthier heart, and better life.

	Easily available A large number of variants Reasonable price

6. Tetley Green Tea

Tetley Brand is very widespread for its green tea variety in India. It is one of the much-loved and trusted brands in India. Tetley’s Green Tea is wealthy in antioxidants and perfect for make younger. It has many variants as variants are Honey, Lemon, Ginger, Mint & Lemon flavors. Tetley Green Tea is the best tea for Weight Loss. That’s why Titley Green Tea has shortlisted among the top 10 best green tea brands in India.

	Easily available Tetley Green Tea is best for Weight Loss Reasonable price The Tea Bags come individually wrapped for carrying

5. Himalaya Green Tea

The Himalaya is one of the most trustworthy brands in India. Himalaya Green Tea is full of antioxidants that not only relax the body but also it is very helpful in better digestion, controlling blood pressure, as well as healthy weight reduction. Himalaya Green Tea is an organic range, meaning no artificial fertilizers are used while rising and it is a good tactic.

	Himalaya Green Tea is best for Weight Loss Easily available

4. Golden Tips Green Tea

Golden Tips Green Tea is another most popular, most loved, and trusted green tea brands in India. This tea label offers pure single-source Darjeeling tea. It offers a large number of loose leafed variants that come in very striking barcode packing. This helps in weight loss, improves brain function, and provides satisfactory refreshment. So, one must taste this brand’s tea.

	Good Quality Tea leaves Very Striking packaging Unique flavors

3. Taj Mahal Green Tea

Taj Mahal’s brand of tea is among India’s most popular and best-selling teas. They are provided green tea in a variety of flavors. They offer three flavors in their Green Tea – Darjeeling, Earl Grey, and Honey Lemon. These teas are manufactured from the best and selected quality tea leaves. It is full of antioxidants and has the same taste as Taj Mahal Teas. Taj Mahal is the best green tea for health and weight loss.

	Good Quality Tealeaves Very Striking packaging Unique flavors Easily Available Affordable Price

2. 24 Mantra Green Tea

24 Mantra is a quite new green tea brand that is getting a lot of approval among budget constraints people. And it offers the best quality and best organic green tea to the customers. The brand adopts sustainable farming and is heartening to a healthier way of living. It is also one of the best Green Tea for Weight Loss.

	Easily available Organic Inexpensive

1. Organic India Green Tea

Organic India is one of the most popular Green Tea brands in India that’s it is placed at 1st position in the list of top 10 best Green Tea brands for weight loss in India. It is one of the most loved and trusted brands in India. Organic India Green Tea is popular for its pure and organic ingredients in India. Their variant of Basil or Tulsi Teas is most famous for its rich taste and health benefits

	Easily available Organic Great flavor Reasonable price

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SEE ALSO: The Hidden Health Benefits of Tea

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Flat Belly Fix Review : Is flat belly fix legitimate?

When it comes to weight loss, we’ve all tried quick fad diets in hopes of losing those pesky pounds hanging around our stomachs. But when it comes to weight loss, you want to use a program that will work. Not only that, you want a program that you can incorporate into your daily life without making much effort.

The Flat Belly Fix is an online program that’s designed as a healthy weight loss system.

Does it work?

Well, read our flat belly fix review where we’re providing you with in-depth knowledge about the program and if it actually works as a weight loss system.

What is The Flat Belly Fix?

The Flat Belly Fix is a weight loss program that’s in the form of a downloadable eBook. Along with the eBook, users are provided with weekly coaching video sessions to get them into tip-top shape. You’re not only being provided with a diet program, but you also receive an accompanied workout. It works so that you get the most out of the weight loss system. With the eBook and weekly coaching videos, the Flat Belly Fix guarantees a 100% success rate for users. Meaning, anyone who’s used this weight loss program, has experienced weight loss.

The Flat Belly Fix states that they promise to share “powerful weight loss secrets” that are not only affordable but also easy to incorporate into their daily regime. In 21 days, while using the Flat Belly Fix, you can lose 23 pounds.

Who is Todd Lamb?

When it comes to weight loss, no one understands the struggle of gaining and losing weight as much as those who experience it. Plus, having someone trained in fitness, is always a necessity when it comes to losing weight and being fit. This is where the creator of the Flat Belly Fix, Todd Lamb, comes into play.

Todd is an ex-member of SWAT, completing over 350 missions on his team. But he doesn’t stop there. Aside from his military background, he’s also well-known in the fitness industry and is the author of a number of fitness books such as SpecForce Abs.

His inspiration to create the program came out of a devastating situation. His wife, a police officer, was in a serious car accident which caused her to gain a lot of weight. Through his program, Todd was able to help his wife lose those the added weight and get her life back.

How Does The Flat Belly Fix Work?

You now know about Todd Lamb and why he created this program, but you don’t know how the Flat Belly Fix works. Well, you’re about to find out. The Flat Belly Fix isn’t a program that’s based solely on diet. It’s also not designed as a step-by-step guide that’s going to instruct you on what you should be doing every hour of every day.

Instead, the Flat Belly Fix is more like a selection of strategies and tips to help you lose weight as quickly and as effectively as possible. Within a short period of time, the program will help you lose a significant amount of weight, targeting your weight loss goals. People you have used the program have stated in testimonials that they’ve lost on average half to one whole pound every day throughout the 21-day program.

Flat Belly Fix Reviews

Though, most users of the program state they lose between 10 to 25 pounds by the end of the program. So, you may not lose 23 pounds in 21 days; however, 10 pounds in 21 days is a huge accomplishment as well.  The Flat Belly Fix eBook contains information such as:

Natural fat burning spices that you can get right from your grocery store that no one is talking.

Specific weight loss exercises to get your belly burning fat.

The daily 5-minute belly fat burning that will have you shedding stubborn fat around your tummy.

A simple, yet effective tea which will aid in relieving type 2 diabetes symptoms

Also, the program comes with video lessons, bonus eBooks for weight loss exercises and tips, and, online coaching to help get you on the right path to the new you.

Flat Belly Fix Pros & Cons

1. The program is easily downloadable to any device you’re using. You can also access the program as a PDF as well. So, whether you’re using a tablet or smartphone, you can have full access to your weight loss program. 
2. It’s not designed to bombard you with information and overwhelm you. It’s designed to give you effective tips and techniques to lose and maintain your weight loss after the program ends. 
3. You’ll gain a better understanding of your anatomy and physiology. The more you learn about your body, the better understanding you have with regards to weight loss and weight gain. Then you’ll be able to see the exercises and foods which will give you the best results. 
4. Upon purchasing the weight loss system, you’ll be to have a 60-day money back guarantee. If you’re not happy with the results or what the product offers, there’s no problem. You simply return it and get your money back. 
5. The people who’ve used the program have given it positive reviews and also have given testimonies of the program not being a scam. Through the strategies provided by the Flat Belly Fix, they were able to lose weight and see major results which is what the program offers. 
6. You don’t need to wait for the program to come to your doorstep. Instead, you can download it directly off the internet. Start losing weight the same day you buy the program.

1. If you don’t have access to the internet, you won’t be able to use the program. This is because the program is a downloadable eBook. So, you need to have access to the internet in order to download the program to your device. 
2. If you want to lose the weight, you’re going to need to be consistent with the program. Yes, you can lose the weight the program is claiming you will lose. However, if you’re doing the program once a week, then you won’t see the results you want. 
3. If you’re not into reading, you may experience some challenges. The program as an eBook and is designed for you to read. Thus, processing the information may come as a struggle for you.

The Flat Belly Fix Bonuses

Along with the Flat Belly Fix, Todd Lamb made sure to give his users some extra weight loss bonuses. Users of the program also get the 7 Minute Flat Belly Protocol which is an eBook of a series of 7-minute exercises, focused on giving you a flat tummy. These exercises are mainly core and ab exercises which are focus on tightening your core. The great thing about these exercises is that they’re not intensive, yet, show results by tightening the ab muscles.

You’ll be able to complete these exercises in the comfort of your own home. Additionally, you won’t need any extra equipment in order to complete them. You can also do these exercises outside or at the gym. Todd wanted to create a series of exercises where you can complete them anywhere, any time.

With the 7 Minute Flat Belly Protocol, online VIP coaching is also a part of the bonus features. You’ll be given 30-day free access to exclusive online coaching in order to get the most out of the program and lose as much weight as possible. Though, the VIP online coaching only lasts for 30 days. After the 30 days, if you’d like to continue with the online coaching, you can subscribe for $29/month for 3 months. After 3 months is up, you’ll gain free access to the online coaching forever.

Conclusion

If you’re struggling with weight loss and have tried every trick in the book, it’s obviously not working in your favor. The great thing about this program is that the mastermind behind it is Todd, who’s not only well-respected in the fitness industry but he also has first-hand experience with the struggle of weight loss. His program will put you on the right track to successful weight loss and give you the right information and weight loss methods. In this program, you have information that will not only help you lose weight but also you only a healthy path for weight maintenance as well.

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The Top 5 Worst Foods For Your Joints

Every day, millions of people have a hard time exercising because of shoulder, knee, back and elbow pain.

What most people -- and even most doctors -- don't know is that one of the major causes of pain is actually... food.

Here’s what you should focus on removing from your diet if you want to double your recovery process and get pain-free faster than with just pills:

1) Sugar. This one is obvious. Nothing damages the digestive track like sugar.

The medical community is starting to agree on the fact that chronic inflammation often starts in your gut, the biggest part of your immune system.

2) Alcohol. I also like my Friday night drink-out, but keep in mind that beer or any other alcoholic beverage damages your gut flora and liver when consumed in excess. 

3) Grains. Refined or not, grains are inflammatory. That’s even worse if you’re gluten sensitive, like 10-15 % (depending on the sources) of the world’s population.

The phytic acid and lecithins in grains are a problem for most people, even without allergies or intolerance.

4) Refined vegetable oil. Canola, soy, safflower, corn, sunflower, you name it.

Even though these oils are advertised as healthy and trans-fat free, turns out the heavy refining which they go through destroy the healthy fats and turn them into highly inflammatory by-products.

5) Pasteurized dairy. 75% of the world’s population is intolerant to lactose.

That’s because the pasteurization process destroys the healthy bacteria and enzymes in raw milk, and make this popular beverage very hard to digest.

In my experience, most people feel like a million bucks when drinking less pasteurized milk or ditching it altogether.

These are just some of the inflammatory foods most people are consuming on a daily basis.

But there are also a ton of superfoods that can REDUCE your pain and help you heal your joints.

So, if you suffer from any kind of joint or muscle pain, then make sure you check out the best resource on the subject:

==> 101 Superfoods That Stop Your Joint Pain And Inflammation

Here's to a pain-free life,

Don’t Be Duped! — 3 “Diet Foods” Guaranteed to Sabotage Your Health

Are you putting 100% into your diet program, but feel like you’re getting 0 results?

Many people find themselves in this pickle. They work hard, hold on to their diet strategy like bulldog, but fail to see the transformation they wanted. Hopes were high, but the scale just isn’t going downward.

What gives?

Often, the problem is not effort or motivation. The issue is that they are incorporating certain foods in their diet plan that are actually not diet foods at all. The diet industry is big business, and unfortunately many companies market their products as healthy, even though they are counter-productive options.

What are these foods? Here are three problem foods you need to cut from your diet immediately.

Fruit Flavored Yogurts

Fruit flavored yogurts are a favorite among many dieters, but many fail to see them for what they are: pint-sized sugar bombs. Individual yogurt packs have gotten unhealthier and unhealthier, while their reputation as a go-to diet food has regrettably survived.

Next time you’re picking out your favorite yogurt, double check the sugar content. You might be surprised to find there are 15+ grams of sugar per serving.

Of course you can purchase the sugar-free varieties, but then you’ll be consuming unwanted artificial sweeteners, which can be just as bad for you.

Instead, opt for plain Greek yogurt. Flavor it yourself by adding a handful of fresh berries.

Fat-Free Products

Beware of any product marketed as ‘fat free’. These products proudly label themselves as fat-free, and that very well may be true.

But ask yourself, if the fat is removed, what has been added? Time and again, the fat content has been substituted with something just as undesirable.

Often that means heaps of sugar.

If you are trying to lose body fat, sugar is just as bad — if not worse — than fat is.

Protein Bars

The last problem food to be wary of is the protein bar, despite its prevalence in many diet programs and meal plans. These may seem like a great option because they contain protein,  but once again you have to look a little closer.

Check that sugar content. Most protein bars have upwards of 15 grams of sugar per bar. Some contain 30 and even 40 grams.

In actuality, these are glorified chocolate bars. While you can buy a few bars with very low sugar content (five grams or less per bar), these will require a little searching.

Sadly, many dieters are blissfully unaware of these three problem foods. Are any of them in your current diet?

If you want to learn the two must-eat foods that will catapult fat loss into high gear, make sure you check out The 2 Week Diet. Highly-readable and conveniently-packaged in PDF form, it has all the best advice you need to correct any lingering misinformation you’ve fallen prey to.

Building A Righteous Bod: 5 Commandments Of Smart Dieting

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To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the Promised Land, flowing with good health and energy.

Sadly, many dieters miss out on one or more of these rules, and it costs them their success.

1. Thou Shall Eat More Protein

Of all the foods you might eat while on a fat loss diet, protein is probably the most important. Protein combats hunger, stabilizes blood glucose levels, and prevents lean muscle loss. The result is raised metabolism and accelerated fat loss.

Don’t let your protein intake fall short. Aim to consume some in every meal and snack. For some unexpected sources of protein, consider quinoa, bulgur, avocado, and whole wheat bagels.

2. Thou Shall Eat Regularly

You may have heard that metabolism increases the more often you eat. That’s somewhat misleading. Actually, the boost you get from a meal is directly related to meal size — eating regularly does help keep hunger at bay.

Feed your body frequently throughout the day to avoid food cravings and energy lows. Those who follow this guideline are more likely to stick to their diet or weight loss program.

3. Thou Shall Prioritize Fresh Foods

When selecting your foods, remember processed foods are a sin. Eating fresh is a must. In our world, processed foods are around every corner, waiting to cause weight gain and thwart our efforts for a healthy life.

Eliminate processed food and give your diet a major boost. Focus on natural foods, like fresh fruits and vegetables, whole grains, healthy fats and oils, and lean proteins. This isn’t the Garden of Eden—reaching for the apple is the right choice.

You could call this commandment the Golden Rule of dieting. If you make only one change to your diet plan, make this one.

4. Thou Shall Set Short Term Goals

One diet rule that you should abide by is to continually set short term goals. Think about your strategy in the here and now, not months ahead. If your goals can only be achieved far down the road, it becomes too easy to lose sight of them.

You should also ensure that you put your goals in writing and tell a friend or family member about your intentions. The accountability will redouble your commitment.

Try thinking in two-week segments. Two weeks is generally the period necessary to form good habits, so it’s the perfect amount of time to build behaviors that stand the test of time.

This is precisely why The 2 Week Diet was created. It will help you stay motivated and consistent until good decisions become automatic.

5. Thou Shall Avoid Fruitless Comparisons

Finally, stop comparing yourself to others. Realize this is your journey. Your body is unique and you won’t see the same results as everyone else, so don’t expect to.

Instead, start comparing yourself today to yourself from yesterday. That will give you everything you need to know. If you improve every day, or hold fast to your diet program, then you are already a success.

Keep these diet commandments in mind. Focus on them and be confident you are building a truly righteous body. Click Here! to learn more!!!

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Increase Penis Size - Secrets to Increase Penis Size Revealed

If you have wanted to increase penis size every since you realized that it is possible to do so, join the club! Most men out there are unhappy with the size of their members and hence, try to do whatever they can to turn the situation around. The first thing they do is log onto the internet and try to find the most popular method out there and decide that because people are talking about it, it should work, right? Wrong!

Pills, extenders and surgery, oh my! They don't increase penis size.

Your research on how to increase penis size will lead you towards three paths- you can either make pills a part of your daily diet, use extenders or go under the knife. Starting with pills, these basically consist of the growth hormone that enters the blood stream and make the body grow in all directions. Yes, people have been able to increase penis size with pills but there are a large number of side-effects that come along with this decision.

Either nothing will happen and you will only end up wasting your money or every problem in the world will come knocking on your door and you will neither be able to increase penis size, nor be able to walk without flinching in pain ever again. You may even be nauseous after every meal and find it difficult to pass urine after a certain amount of time.

Extenders are stretchers that are attached to the penis to pull it and make it longer. The idea behind this contraption is that if you pull the organ for a long enough period of time, the muscle will extend and you will be able to increase penis size. All that sounds great but sadly enough, it is not possible. How can it be? You can't pull your fingers or your hair to make them grow, can you? Same logic applies for your member and those who came up with extenders obviously meant it as a joke of some kind. Well, nobody's laughing.

Surgery is the worst option because it involves going under the knife and obviously, taking a huge risk. The procedure is very expensive and you may or may not get the results you need. If you do, you will be on bed rest for at least a month and during those 30 days, you will need somebody to help you go to the bathroom and if the surgery doesn't go well, you will not be able to go to the bathroom without crying out in pain every time. Why would you put yourself under that much stress and practically kill yourself to increase penis size, especially because there is another method out there that will add at least 3 inches to your length and 3.5 inches to your girth without any pain whatsoever? It is known as biochemical penis enlargement.

How Biochemical Penis Enlargement Works to Increase Penis Size

Puberty is that horrible time in our lives when everything changes, our moods irritate us and the worst part at the time is that our bodies look alien even to us! That's when a boy's penis starts growing because the growth hormone kick-starts the creation of a chain which extends through the body. This chain is made of nutrients and biochemicals which are active in the body which makes sure that the growth hormone does its job well. After a certain point, the process of puberty ends and some of these nutrients and biochemicals are removed from the chain which basically means that they are not active anymore- they still exist in the bloodstream but as dormant elements.



With the help of biochemical penis enlargement, these nutrients can be made active once again and hence, you can increase penis size in the right manner. What the above mentioned products forget to mention is that until and unless the insides of your body agree with the external products, no change will take place. This thought is the reason behind this method's success and because it makes perfect sense, you honestly can't go wrong with it! It keeps the external and internal resources in total harmony and makes sure that you increase penis size without the unnecessary stress and sleepless nights.

Do I need to Exercise to Increase Penis Size?

One thing you need to keep in mind is that there are people out there who claim that they have seen excellent results by using pumps and weights to increase penis size but again, the chances are 50-50. However, once you are done with the biochemical penis enlargement treatment, you can carry out simple exercises, sans the weights and pumps to increase penis size. This will make sure that the said biochemicals remain active and that they remain where they are supposed to exist. Once the level of nutrients and biochemicals in your body is high enough, you will be able to increase penis size and it works fast enough so you can't argue on that front!
The best part about biochemical penis enlargement, apart from the obvious, is that once you have perfected the technique, there are no restrictions on the number of times you need to carry it out to get the results that you need and want. Studies and surveys show that men have been able to add 4 inches but who's to say you can't be the one to break this record? Just watch the below videos...

Penis Enlargement Bible Bio System Presentation #1

Penis Enlargement Bible Bio System Presentation #2

As long as you do everything you are told and stick to the standard number of repetitions, you will be able to increase penis size in practically no time!

That said, yes, it will take about 9 weeks to get the standard results but that shouldn't matter because all your hard work will pay off in the end and you will be able to strut around with at least a 9-inch long penis soon enough. All the girls will want to date you and the guys will wonder what your secret is. But you won't tell them, will you?

Penis Enlargement Bible Testimonials